Level Up, Empower & Connect – A Wellness Experience for Women in Midlife
Move together. Breathe together. Share in strength, support and renewal.
January 15
Venue
New York, NY
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
Whether you’re navigating hormonal changes, busy schedules or simply seeking connection—this day is for you.
We’ll move together, breathe together, and share stories while exploring real tools to help you feel more balanced, energized, and supported.
Build strength through a guided push–pull workout
Relax your mind and spirit in a 30-minute sound bath
Create your own essential oil blend for your “menopause side-kicks”
Enjoy a delicious brunch designed for hormonal health and sustained energy
It’s a day to reconnect — with your body, your community, and your confidence.
Come as you are, and leave feeling grounded, strong, and inspired.
What’s Included
A Guided Push–Pull Workout
Essential Oil Blend
30-minute Sound Bath
She 2.0
A delicious brunch designed for hormonal health and sustained energy
Transformational Partners
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Alazar Kafle
Kallis was founded in Toronto, Canada with a promise to create a solid foundation of natural ingredients that blossoms and not pollutes your skin. All of our products have 4 ingredients or less. We give you more of less by eliminating confusing ingredients that don’t blend well. Our oils are moisturizing, therapeutic, healing and fabulous on your skin.
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Louise Upperton
What should we know about the services you provide? Better descriptions result in more sales.
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Jacqui Court
What should we know about the services you provide? Better descriptions result in more sales.
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Platinum
What should we know about the services you provide? Better descriptions result in more sales.
Event Logistics
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
Quote Source
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Quote Source
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
About Lucid Health & Fitness
It all begins with an idea. Maybe you want to launch a business.
With a unique hybrid approach that blends in-studio training, online workouts, and expert support, we make it easier than ever to stay consistent, see results, and feel amazing.
Find Your Program
Ready to navigate menopause with confidence?
Learn more about tailored menopause coaching programs.
Ready to move with more confidence and ease at any age?
Explore our personalized Mobility for Longevity programs designed for lasting results.
Looking for fitness that fits your on-the-go lifestyle?
Our Time-Optimized Wellness program provides short, high-impact workouts for maximize results.
Start Today
Start Today
Upcoming events
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Dream it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Build it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Grow it.
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.